ASHTA CHOORNAM

Ashta Choornam is a classical Ayurvedic herbal powder formulated according to Ashtanga Hridayam. Composed of eight (Ashta) traditional carminative and digestive ingredients, it is a well-known formula for strengthening digestive fire (Agni), relieving gas, indigestion, and abdominal discomfort.
​Key Benefits & Indications
​Relieves Indigestion & Gas: Helps alleviate flatulence, bloating, and abdominal distension by balancing digestion.
​Enhances Appetite (Deepana): Restores natural hunger and digestive fire, making it beneficial for loss of appetite (Aruchi).
​Improves Nutrient Absorption (Pachana): Promotes smooth breakdown of food and aids in clearing toxins (Ama) from the digestive tract.
​Abdominal Cramps Relief: Helps soothe intestinal discomfort, colicky pain, and sluggish bowels.

Usage & Dosage Instructions
​Dosage: 2g to 5g (approx. ½ to 1 teaspoon) twice daily, or as directed by an Ayurvedic physician.
​Administration / Adjuvant (Anupana):
​Typically taken with the first morsel of rice mixed with ghee during lunch/dinner, or
​Taken with lukewarm water or buttermilk after meals.
​Storage Instructions: Store in a cool, dry place away from direct sunlight. Ensure the jar is tightly sealed to preserve freshness.
​Precautions & Safety Information
​Gastric Sensitivity: Because it contains warming spices and rock salt, individuals with active hyperacidity, stomach ulcers, or gastritis should use it with care or under professional guidance.
​Hypertension / Salt Restricted Diets: Contains Saindhava (rock salt); patients on strict low-sodium diets should consult their doctor.
​Pregnancy & Lactation: Pregnant women should take it strictly under medical advice.